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January 2021

Dean_Ornish_Reversing_Heart_Disease

Reversing Heart Disease – Book Review

Learned how to think, breathe, inter-relate, eat, and exercise in the best interest of my heart health. Get ready to read real science. Get ready to read that you need to stretch and meditate. Get ready to believe that you are capable of taking care of your heart.

DoET

Design of Everyday Things – Book Review

First written in 1988 and revised in 2013, some of the explanations and titles became obsolete, but the basic concepts have remained the same. I highly recommend this book to everyone. If you’re ever in a position to build something, you simply have to read it.